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So, you’ve signed up for your first pole class at Pole Paradise  — yay! Whether you’re starting your pole journey or leveling up your skills, being prepared helps you feel confident, safe, and ready to move. Here’s your complete guide on what to wear, what to bring, and what to leave at home when you come to class! 👚 What to Wear Pole dancing requires skin contact  with the pole for grip, so clothing choice really matters. Tops:  A comfortable tank top, crop top, or sports b